Not only is this such an easy and delicious breakfast to whip together, it will also leave your gut feeling happy thanks to the fibre-rich chia seeds, oats and our gut-loving JSHealth Vitamins Protein + Probiotics formula which contains the probiotic strain Lactobacillus Rhamnosus GG (LGG) to support healthy digestion.
Ingredients:
- ⅓ cup rolled oats
- 1 tbsp chia seeds
- ½ banana, mashed
- ½ serve JSHealth Vitamins Vanilla Bean Protein + Probiotics
- ½ tsp cinnamon
- ¾ cup milk of choice
To serve:
- ½ banana, sliced
- 1 tbsp peanut butter
- Sprinkle of crushed walnuts, optional
- Extra sprinkle of cinnamon
Method:
Combine the mashed banana, oats, chia seeds and protein powder in a bowl or jar. Whisk to combine. Pour in the milk and whisk again.
Place the oats in the fridge for 30 minutes or until the mixture has thickened. I like to make mine the night before, ready to grab and go in the morning.
Remove from the fridge and loosen with some additional milk if needed. Top with sliced banana, peanut butter, cinnamon and a sprinkle of walnuts, if desired. Enjoy!
